Feeling Good - Feels Good
Nicole Hope is an Intuitive Mindfulness Guide & Energy Healer
committed to helping individuals discover their unique path to holistic wellness. With a deep understanding of the interconnectedness of mind, body, culture and intuitive spirit, Nicole offers personalized guidance and tools to support your journey towards healing and balance.
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Through her intuitive abilities and mindfulness techniques, Nicole empowers clients to:​
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Cultivate self-awareness: Develop a deeper understanding of their thoughts, emotions, and behaviors.
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Heal past traumas: Release limiting beliefs and emotional baggage.
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Foster positive relationships: Strengthen connections with loved ones and build supportive communities.
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Tap into their inner wisdom: Connect with their intuition to gain clarity and direction.
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Overcome Anxiety: Integrate physical, mental, emotional, and spiritual aspects of their being for optimal health and happiness.
Nicole's approach is tailored to each client's individual needs, offering a safe and nurturing space for exploration and growth.
Whether you're seeking relief from stress, healing from past wounds, or simply looking to enhance your overall wellbeing, Nicole is here to support you on your journey.
Body - Mind Connection Reimagined
Honor your Temple (aka: your body)
If you have tried to think or talk your way to a better feeling life and have not found long term relief here's why...​
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Because your body is the boss of your life.
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Your body is constantly talking (aka, sending signals to your brain) about what it needs to help you survive and thrive. That talk sounds like emotions, pain, anxiousness, stomach aches, outbursts, the feeling of the need to run away... etc.
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This means until your body feels safe you can't get control of your mind.​
Please let this be your take away today. The ease, health, calm and connection that you have between your heart, your head and your body is the determining factor of your whole life.
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So get curious, get connected and start your path for a more of everything you want.
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If you want some extra help... I intuitively connect with my client's body to help them figure out what is wrong and how to take agency in healing themselves, quiet their minds and start living happier, more empowered lives!
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If you need more details about what I mean I am happy to do a quick chat and explain. Calendar some time with me below.
The quality of our relationship with ourself defines the quality of our health and wellbeing. Finding balance in our external world and within the body creates a space for healing, happiness, growth and fulfillment.
Nature Remedy
Nature is a powerful natural healer. Parts of our bodies are the same as those furry little fellas that you see running around outside. Meaning, that our nervous system which is designed to be outside running around feels most at home in nature.
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There are countless studies that speak to calming effects nature has on the body. Relaxing heart rate and breathing, clearing the mind and ultimately de-stressing the body.
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I take groups and individual clients into nature so that the movement (walking- also a powerful body relaxer) and nature combined can offer a more effective and quicker life healing response. Life is experiential and our bodies want to experience the healing, calming qualities of nature.
Join me for a class or session. Book a call to discover which experience will help you best or keep subscribe to my newsletter for upcoming nature wanders.
Testimonial
With a background rooted in trauma and shame I have struggled my whole life with a lot of the mental health issues that go with those. Including but not limited to, debilitating anxiety, crippling insecurity and a complete lack of self worth.
I had been in talk therapy on and off again since childhood and whereas it was comforting to know I always had someone who cared and listened, I never felt any real healing or progress. I was staying afloat but my boat was always still sinking unless I was actively pouring water out. I had resolved that because of my trauma, that was just how my life was going to be. I was grateful to have come as far as I did and had just accepted that I was going to stay slightly broken forever, that it wasn't my lot in life to have true joy.
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Once I met Nicole all of that changed. With her gift and intuition she was able to help me to get at the hole in my boat and teach me how to patch it. I live my life with a kind of weightlessness that I have never experienced before. Were there some rough waters and patchy storms getting here over these last few months? Heck yes there were!
But Nicole was there the whole time as my guide and support, giving me the strength and the knowing that there was a rainbow on the other side of that storm. Is life still hard sometimes? Yup, that is life.
The hard will never go away, but thanks to Nicole's love I have tools and access to an inner power that I never had before. : )
~ June
