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LET'S WORK TOGETHER
Read MoreLet's create a personalized wellness mini-blueprint for you. (New clients only)
Read MoreA deep-dive session designed to help you regulate stress, ease anxiety, restore whole body health.
Read MoreA comprehensive 1:1 wellness program designed to help midlife women reclaim their wellbeing.
Read MorePay Per Class - A 6-Part Mindful Movement & Meditation Journey from Stress to Resilience
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A 6-Part Mindful Movement & Meditation Journey from Stress to Resilience
Read MoreA personalized reset for your nervous system, energy, and emotional well-being.
Contact
Partner with me so you can let go of stress and stuck emotions and create the balanced life you deserve for improved health and wellbeing. Upgrade your quality of life!
925-322-0124
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