N3RVANA Flow
A 45-minute reset to realign your mind, body & heart.
Service Description
N3RVANA Flow is a guided Zoom class blending breathwork, nerve flossing, and fascial release. This class is about finding simple ways to release the push, the grind, and the tension your body holds onto — so you can return to a natural state of grounded calm and natural energy. In just 45 minutes, you’ll: -Release stress stored in your body -Improve focus, patience, and clarity -Sleep deeper and feel more energized -Reconnect with the ease you once had in life Pay-Per-Class: $10 A simple reset that fits your body, your life, and your budget. ✨ No membership. No commitment. Just drop in whenever you need to realign.






Upcoming Sessions
Cancellation Policy
N3RVANA Flow Booking Policy Payment: Classes are $10 per person, paid at the time of booking. No refunds: Because classes are small and live, all bookings are final. Transfers: If you can’t make it, you may transfer your booking to another upcoming class (with at least 12 hours’ notice). Access: Zoom link is provided after booking. Please use the same name on Zoom as you register with so we can easily admit you from the waiting room. Late arrivals: You’re welcome to join up to 10 minutes after class begins. After that, the waiting room will be locked to protect the group’s flow. ✨ This is your time to reset and realign. Thank you for respecting the space and the community.
Contact Details
925-322-0124
nicolehope@nhopeguidance.com
2910 Camino Diablo, Walnut Creek, CA, USA
