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    Meet Nicole Hope

    Nicole out in the woods smiling

    "Happiness is a clue that you are aligned with your personal path.  Thus, happiness is the point and the path." - me

    I am deeply passionate about helping women transform their lives by healing their stress cycles, anxiety struggles and sleep issues so they can reclaim their bodies. I believe that we are all here to grow through our life experiences and reconnect with the wisdom within us.

     

    True peace and health arise when we deeply honor and listen to our bodies, and when we align our lives with this inner truth. This work isn't just a job for me—it's my mission, and I’m all in.

     

    For much of my life, I struggled with anxiety, fear, perfectionism, and control. I followed a traditional path, shaped by societal expectations, until I reached my late 30s and realized that this path wasn't mine. Though my life wasn’t “horrible,” I felt lost and overwhelmed by depression.

    Through mindfulness, reconnecting with nature, and, most importantly, deeply understanding my body’s needs, I healed from years of anxiety and depression. I learned to love myself, to embrace new perspectives, and to recognize my true purpose.

     

    Now, as I guide others—especially women in midlife—I show them how to tap into their body’s innate wisdom. You can heal, grow, and experience greater joy by reconnecting with yourself. It’s not about perfection, but about the peace and clarity that come from embracing your body's wisdom and your inner truth.

     

    The ease and joy of life come when we understand that everything, even the struggles, has value.

     

    My goal is to help you stop searching externally for answers and begin the deep work of connecting with your body, mind, and soul. That’s where the real transformation begins.

    My training:  Certified Intuitive Life Coach (Atmana), Certified Mindfulness Life Coach (Udemy), Intuitive Reader Graduate (Intuitive Way), Emotional Intelligence Trained (Goleman EI), Emotion Code Trained (Discover Healing) Intuitive Medicine Trained (Deborah King -in progress), Somatic Therapy (Training - Linda Thai) Group-ex instructor (AFAA certified), UC Environmental StewardProfessional Artist, Adventure Consultant, Self-trained Nature Wanderer & Guide, mountain biker, cyclist, photographer, rock climber and overall lover of outdoor adventure!

    Mission

    My mission is to guide people in understanding that the most important relationship they will ever have is with themselves. This relationship begins with honoring the body—our most essential companion in this life. By cultivating a deep connection with our physical selves, we unlock the ability to live with more ease, joy, and purpose. When we honor and care for our bodies, we build the foundation for all other relationships and experiences in life to flourish.

    Vision

    My vision is to empower clients to reconnect with their truest selves by removing old beliefs and stories that no longer serve them.

     

    Through emotional body healing, somatic awareness, and mindfulness practices, I guide my clients toward a deeper understanding of themselves, helping them gain clarity, confidence, and the ability to design a life filled with meaning and joy.

    By honoring the wisdom of the body and managing stress through personalized tools, my clients are able to reduce anxiety, release overwhelm, and experience greater ease and balance in their daily lives. Together, we build a foundation for sustainable well-being and lasting transformation.

    Hikers
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