Meet Nicole Hope
“The power of the people is self-awareness. When we learn to master the moment — instead of reacting to it — we don’t just change ourselves. We reshape culture from the inside out.”
— Nicole Sylvester
I’m here to change the way we live — by changing the way we understand stress, power, and presence.
I help men and women in leadership and high-pressure lives break free from the silent grip of stress, burnout, and disconnection — and return to their most grounded, purposeful selves. Because when we regulate our nervous systems, rewire our beliefs, and reconnect with our inner guidance, we don’t just transform our own lives. We shift the world.
This is more than wellness. It’s a movement.
It’s for parents who want to raise emotionally healthy kids. It’s for leaders who want to build resilient teams. It’s for creators and changemakers who are done living from survival mode.
For years, I chased perfection, productivity, and outside validation. I looked calm on the outside — but inside, I was anxious, controlling, exhausted. I had followed all the rules. But the path I was on didn’t feel like mine.
That changed when I finally tuned in — to my body, my breath, my nervous system. I stopped pushing and started listening. And from that place, everything shifted.
Now, I use a unique method — the WISER Purpose Map™ — to help others wake up to their internal signals, interrupt old patterns, and build true embodied leadership. This isn’t soft work. This is powerful, regulated, purpose-led living.
Because stress isn’t just a personal issue — it’s a cultural epidemic. And healing it has a ripple effect: in homes, in boardrooms, in classrooms.
This is how we build a wiser world — one regulated leader, one parent and one human at a time.
My training: Certified Intuitive Life Coach (Atmana), Certified Mindfulness Life Coach (Udemy), Intuitive Reader Graduate (Intuitive Way), Emotional Intelligence Trained (Goleman EI), Emotion Code Trained (Discover Healing) Intuitive Medicine Trained (Deborah King , Somatic Therapy (Training - Linda Thai) Group-ex instructor (AFAA certified), UC Environmental Steward, Professional Artist, Adventure Consultant, Self-trained Nature Wanderer & Guide, mountain biker, cyclist, photographer, rock climber and overall lover of outdoor adventure!
Mission
My mission is to guide people in understanding that the most important relationship they will ever have is with themselves. This relationship begins with honoring the body—our most essential companion in this life. By cultivating a deep connection with our physical selves, we unlock the ability to live with more ease, joy, and purpose. When we honor and care for our bodies, we build the foundation for all other relationships and experiences in life to flourish.
Vision
My vision is to empower clients to reconnect with their truest selves by removing old beliefs and stories that no longer serve them.
Through emotional body healing, somatic awareness, and mindfulness practices, I guide my clients toward a deeper understanding of themselves, helping them gain clarity, confidence, and the ability to design a life filled with meaning and joy.
By honoring the wisdom of the body and managing stress through personalized tools, my clients are able to reduce anxiety, release overwhelm, and experience greater ease and balance in their daily lives. Together, we build a foundation for sustainable well-being and lasting transformation.
