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The Easy, Effective Method for Menopausal Women to
Wake Up Refreshed & Restored

Sleep Made Simple

Reclaim your sleep, wake up refreshed, and reconnect with your body—without medication, frustration, or sleep anxiety.

Learn this Highly Effective Solution for
Menopausal Women
Ready to Sleep Better & Feel Their Best


It only takes 10 minutes a day!

on sale for only $27

Buy now and get the exclusive 🌙 5 Minute Fast-Track to Better Sleep Bonus! This quick-start guide gives you an easy, 5-minute wind-down checklist —so you can start sleeping better tonight. No guesswork, just fast results for deep, refreshing sleep! 😴✨ 

Does this sound familiar?

  • You collapse into bed exhausted, only to lie awake for hours.

  • You wake up at 2 AM, restless and frustrated, unable to fall back asleep.

  • No matter what you try—melatonin, sleep apps, bedtime routines—you still feel drained and depleted.​​

Your sleep is not broken.

 

Your body wants to sleep.
This Bodywise Method will get you the sleep your body is begging for.

 Introducing:
Sleep Made Simple 

A Bodywise method designed specifically for menopausal women to reset their sleep—naturally.

$27- money back guarantee

This is for you if...

1️⃣ You’ve Tried Everything, and Nothing Works and you're sick of the "search"
 

2️⃣ You're Gaining Weight & Your Hormones Feel Crazy, Your Body Feels Out of Sync and Your Emotions Are All Over the Place

 

3️⃣ You Don’t Have Time for Complicated Sleep Rituals

 

4️⃣ You’re Tired of Feeling Tired—and Everyone Understands but No-one has found sustainable solution

5️⃣ You Want Sleep That Feels Easy, Not Like a Battle
 

If any of these sound like you, this Sleep Made Simple Plan was made for you.
And if you’re ready for real, lasting sleep transformation, the full course will take you there. 🌙💛

Imagine moving through your day with ease and energy—because you are finally waking up feeling rested and restored!

That's because your body is healing as you sleep so you can enjoy the benefits of:

💖 Easier Weight Loss – Sleep keeps cravings and metabolism in check.
✨ Glowing Skin & Healthy Aging – Fewer wrinkles, more radiance.
💪 More Energy & Focus – Wake up refreshed and clear-headed.
😌 Emotional Resilience – Less stress, anxiety, and emotional crashes.
🌿 Balanced Hormones – Reduce menopause symptoms like hot flashes and mood swings.

💤 Sleep better, feel better—inside and out! ✨

Image by Morgan Sessions
Image by Arnel Hasanovic

What's Included:

This isn’t just another sleep "solution"—it’s an all-inclusive toolbox.

Like a one stop shop for better sleep and a better life.

 

✔️5 Minute Fast-Track to Better Sleep (Express Start) (PDF)

✔️Why Your Sleep Feels Broken—And How to Fix It for Good – In this eye-opening 30-minute video, you’ll discover why you feel broken and the simple, body-based shifts you can make to finally rest deeply and wake up refreshed.

✔️Instant De-Stress Toolkit – (printable workbook) Feel calm & grounded anytime, anywhere so you are ready for bedtime at night.
✔️ Body Movement for Sleep Video – Release tension & activate your body’s sleep signals before bed.
✔️ Self-Care Tracker - So you can make your new sleep habits stick

✔️ Sleep & Stress Release Meditations - So you can have all the tools at your finger tips.

And Bonus Resources (sleepy time soundtrack & positive affirmations for sleep and life)

💡 You’ll walk away with…
A sleep approach that fits into your life, the tools to calm your body and mind, and the confidence that your body knows how to rest and heal—even thrive through menopause.

Get Instant, Lifetime Access Today!

You can even download it to your phone for easier access!

🌟 Special Launch Price: $27 (Limited-Time Offer)
💛 100% Self-Paced | Own The Program Immediate Results

Regularly $155 on sale for $27
90 day money back guarantee

What this isn't...

Another generic “sleep hygiene” list – You won’t find the same old tips like, "sleep meds", “turn off screens” or “drink chamomile tea.” 

A quick-fix pill or gimmick – This isn’t about masking symptoms. 

A figure it out on your own product – Every woman is different. This course helps you tune into your unique sleep patterns and create a routine that works for YOU. And all the tools you need are included.

Just about sleep – Sleep is the reflection of how you live. This course will help you release stress, reset your body, and wake up to a better life.

Presented by Nicole Hope - Intuitive Resilience & Bodywise Coach

Hi, I’m Nicole Hope, and I teach what I’ve lived.

I know what it’s like to struggle with sleep—lying awake for hours, waking up exhausted, feeling like your body is working against you. When perimenopause hit, my once-reliable sleep patterns shattered, and no amount of melatonin, sleep hygiene tricks, or late-night Googling seemed to help.

But I didn’t just accept it—I dug deep into the science of sleep, the nervous system, and how our bodies change during this time. I discovered how to work with my body’s natural rhythms instead of fighting them, and everything shifted.

 

My sleep improved, my energy returned, and I felt like myself again.

 

Now, I help other women do the same. You don’t have to suffer through restless nights, the anxiety of not being able to fall asleep or wake up feeling drained. With the right approach—rooted in both science and intuitive body wisdom—you can reclaim deep, restorative sleep and wake up truly refreshed.

If you’re ready to stop just getting by and start feeling rested, energized, and in control of your well-being, I’m here to guide you every step of the way.

FAQs

I’ve tried everything already—why would this be any different?

Most sleep advice focuses on quick fixes, but Sleep Made Simple helps you retrain your mind and body to sleep deeply. 

I don’t have time for a course. Life is already too busy. Will this be a lot of work?

Good news—this isn’t complicated! Some of the techniques take just 60 seconds and can be done in bed. It’s about small, simple shifts that make a big difference over time.

Isn’t menopause ruining my sleep no matter what I do?

Menopause changes sleep, but that doesn’t mean you’re stuck. Your body just needs a new approach! This course helps you reset how you unwind, relax, and fall asleep—without forcing it.

I’ve had bad sleep for years—can I really fix it?

Yes! Even if sleep has been a struggle for years, your body still knows how to rest. This course helps you break free from old stress patterns and rewire your body for deep, natural sleep.

What if I don't understand the concepts or techniques?

This course is designed to be super clear and easy to follow. I keep everything simple, with practical steps you can use immediately—no jargon, just results.

Can’t I just Google sleep tips for free?

Sure, but tips alone won’t change your sleep. This course gives you a clear, step-by-step plan designed specifically for menopausal women—so you can stop guessing and start sleeping.

Tea and Electronics

You deserve deep rest, peaceful nights, and energized days. And it starts with one simple step—saying YES to yourself.

✨ This is your time to reclaim your nights, reconnect with your body, and wake up feeling like YOU again. ✨

 

Are you ready? Click below to start your journey. Only a $27 dollar investment for your health and your future!

90-Day Mindset Guarantee -I believe in the power of this course to help you shift your mindset and confidently navigate menopause with ease. That’s why I offer a 90-Day Guarantee. When you enroll, you’ll have access to all the materials, tools, and resources for 3 months—enough time to dive in, explore, and start applying the practices to your life.

If after 90 days you feel that the course hasn’t helped you make the progress you were hoping for, just let me know. I’ll work with you personally to ensure you get the support you need, whether that’s through additional resources, guidance, or even a full refund.

This course isn’t just about information—it’s about creating lasting change, and I’m here to help you embrace this transition with confidence and clarity.

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