The Bodywise Wellness Reset Package

Service Description

Note that the time is spread out over 2 months... A comprehensive 1:1 wellness program designed to help midlife women break free from stress, anxiety, fatigue, and unexplained symptoms while restoring balance to their body and mind. Through the Neuro-Body Connection, you’ll gain practical tools to regulate your nervous system, improve energy, and feel fully in control of your well-being. What This 1:1 Program Includes: ✨ Personalized Stress & Body Systems Assessment (90 min.) Together, we’ll uncover the root causes of your stress, exhaustion, anxiety, and sleep struggles by looking at your body’s energy systems, emotional patterns, and subconscious beliefs that may be keeping you stuck. 🌿 4 Private Healing Sessions (Tailored to You) (60 min. each) Each session will focus on one of the 4 key pillars to support your full-body reset and transformation: 1️⃣ Body – Nervous system regulation techniques, somatic movement, and breathwork to restore calm and energy. 2️⃣ Emotions – Release emotional stress and stored trauma to create space for healing and balance. 3️⃣ Beliefs – Shift limiting beliefs and subconscious patterns that keep you stuck in stress cycles. 4️⃣ Mind – Guided neuro-body practices to quiet mental overdrive and restore clarity. 💫 Personalized Nervous System & Energy Regulation Plan A customized daily practice based on your body’s needs—breathwork, movement, and energy resets designed to help you feel calm, resilient, and recharged naturally. 📱 Weekly WhatsApp/Text Support Between Sessions Receive ongoing guidance and support so you feel connected and empowered every step of the way. 🌟 Closing Integration Session & Next Steps (90 min.) We’ll celebrate your progress, refine your self-regulation strategies, and ensure you have a sustainable plan for long-term wellness. Investment: 💰 $897/month (2-month program – discount available for full payment)📍 Payment Options: Venmo, PayPal, Cash, Credit 💫 Stress-free living, vibrant energy, and emotional balance are your birthright—let’s make them a reality. 🔗 Limited spots available! Book a free clarity call to see if this is the right fit for you.