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The Hope Factor:
​Get Unstuck, Raise Your Emotional IQ
Learn how to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, deepen your empathy, overcome challenges and release uncomfortable emotions.​​
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You hold the power to make real change in your life and for your wellbeing by paying attention to only ONE thing: your emotions.
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Your emotions are like a compass. They indicate to you whether you are headed down the right path or not. If you don't know how to work with your emotions it's just because you were never taught how.
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I will explain the simple formula you can use to learn from your emotions and become empowered in your life.
The more you harness the power of your emotional guidance the better you will feel and you will notice an upgrade in all areas of your life… money, relationship satisfaction, HAPPINESS, mental and physical health.
We will practice how to shift into a state of emotional alignment by feeling into hope & curiosity and understanding your nervous system.
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It is my wish to empower you and help you make your life easier for you to navigate and create. ​
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By the end of our time together, you will:
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Have practical tools that you can use daily to cultivate positive emotions so create a habit of emotional ease within yourself and with others.
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Understand your body's mechanisms that effect your emotions
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Feel a profound sense of hope and well-being as a baseline for your future.
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Learn more about the concept of Aligned Wholeness Approach : a powerful way of living that creates more clarity and flow for the rest of your life.
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BONUS: I will be offering a Guided Inner Peace Meditation to help participants create space for healing, abundance and inner calm.
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This workshop will open doors for you to more self-compassion, self-love and a deeper connection with your intuition.
It will help you heal yourself, heal your life and access a better life.
Tune into your emotional compass and watch life align with your happiness.
Presented by Nicole Hope-
Intuitive Mindfulness Guide
My name is Nicole Hope. I specialize in applying science based intuitive practices to help people upgrade their life.
Once you understand how your mind-body-spirit and emotional self work you can begin making immediate changes to raise your vibration and become a magnet for all that you want. This work will create space for you, in your life and in your Self.
I spent over a decade trying to understand all of the different healing and life improvement approaches that exist. ​​And they all shake down to 1 thing- how you feel, which means your emotions.
I will teach you how to manage your emotions so you can heal yourself and your life.​
Embody the change you wish to see in the world...
This class will bring you:
HAPPINESS in your heart
CALM in your body (in class I will help you clear out stress)
CLARITY about what you can do right now to get on your authentic path
EMPOWERMENT in your life - with your emotional compass as your guide.
HOPE & ABUNDANCE because you deserve a life that you LOVE!
The Hidden Causes of Uncomfortable Emotions & Solutions
If you are experiencing any of these frustrating troubles, the underlying cause is also effecting your emotions. I will offer information about what these issues represent, why they effect your mood and what you can do about it.
Emotions
Uncomfortable and overwhelming stress & emotions that don't go away on their own, frequent negative emotions and troubling even painful body sensations​​
Thoughts
Constant negative thoughts- this includes negative self-talk and rabbit holing into endless worry, easily distracted
foggy brain, hard to focus​
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Sleep
Not being able to fall asleep, not being able to stay asleep, not being able to go back to sleep in the night -
racing thoughts
restless legs or anxious body
Body Sensations
Aches, pains, and discomfort in your muscles, joints, head, or nerves- tummy troubles, constant fatigue, lack of energy, even lack of strength, feeling like you are too caffeinated
About the Channelled Guided Abundance Meditation
This meditation will serve to help you release negative blocks from your body and calm your mind. It is important to create space in the mind and body by letting go of the "bad" stuff so there is room for the good stuff.
By the end of the meditation you will feel relief from the past and HOPE for what is to come.
